May 2025 is shaping up to be an important month for Social Security recipients, with some individuals receiving three checks from the Social Security Administration (SSA). For most recipients, May will bring the usual monthly benefit check.
However, those who also receive Supplemental Security Income (SSI) will be getting two payments during this month. If you’re wondering when you can expect your Social Security payments or if there have been any changes to your benefits, here’s a breakdown of the schedule, plus some helpful tips on tracking your payments.
Supplemental Security Income (SSI) Recipients:
If you are a recipient of SSI, you will receive not one, but two payments in May. The first will come on Thursday, May 1st, and the second will arrive on Friday, May 30th.
The May 30th payment, however, is considered an advance payment for June, meaning that recipients will not receive another SSI payment until July 1st. This extra payment schedule is essential to keep in mind if you rely on this income to plan your budget.
The Social Security Administration also wants to assure those receiving SSI payments that these dates are consistent with the SSA’s official schedule.
As always, if you have concerns or notice discrepancies in your payments, it’s important to reach out for assistance.
Social Security Payments for Retirees and Other Beneficiaries:
For those who receive Social Security retirement benefits, the SSA disburses payments on a staggered schedule, which is based on your birth date.
Understanding the schedule can help you better plan for when your funds will arrive. Below is the detailed payment schedule for Social Security beneficiaries in May:
- Wednesday, May 14: Birth dates between the 1st and 10th of the month
- Wednesday, May 21: Birth dates between the 11th and 20th of the month
- Wednesday, May 28: Birth dates between the 21st and 31st of the month
It’s important to note that these dates are set in stone, but the time of day you will receive your payments might vary depending on your bank’s processing schedule.
Some recipients may get their checks a day earlier or later than expected, especially if there are holidays or weekends involved.
Changes in Benefit Amounts for Some Recipients:
If you’ve recently received a larger-than-usual Social Security check, there may be a reason for it. The Social Security Fairness Act has made changes to benefits for certain individuals.
Specifically, retirees who had their public sector pension restricted due to the Windfall Elimination Provision (WEP) or the Government Pension Offset (GPO) saw an adjustment in April 2025.
The Social Security Administration has been working to update benefits for those impacted by the WEP and GPO restrictions. These changes are designed to ensure that individuals who have earned benefits but were penalized in previous years are now receiving more equitable amounts.
If you are one of the individuals impacted by this adjustment, it’s a good idea to keep an eye on your payments to ensure you are receiving the correct amount.
SSI Payment Schedule for the Rest of 2025

If you’re on SSI, here’s the payment schedule for the rest of 2025:
- Thursday, May 1
- Friday, May 30
- Tuesday, July 1
- Friday, August 1
- Friday, August 29
- Wednesday, October 1
- Friday, October 31
- Monday, December 1
- Wednesday, December 31
These payments are distributed on a monthly basis, so if you miss a payment, you should first check with your bank to ensure there hasn’t been a delay in processing.
If everything seems fine on your bank’s end but you still haven’t received your payment, the next step is to contact the Social Security Administration.
How to Contact the SSA for Payment Issues?
If you believe you are missing a payment or there has been some confusion, the SSA offers multiple ways for you to address the issue. If you’ve checked with your bank and there’s no delay, here are some steps to take:
- Call the SSA’s National Toll-Free Number: Dial 1-800-772-1213 to speak with a representative who can provide you with updates on your benefits.
- Visit Your Local SSA Office: If calling isn’t your preferred method, you can visit your local Social Security office. Be sure to bring any necessary documents related to your benefits to help expedite the process.
- Check SSA’s Online Tools: The Social Security Administration offers online tools to check the status of your benefits, request replacements for lost cards, and find out more about your payments.
Using the Social Security Calculator
If you’re curious about how much you can expect to receive in Social Security benefits each month, the SSA provides a Social Security calculator that can help you estimate your monthly benefits.
This tool can be helpful if you’re planning for retirement or if you’ve recently received an update to your benefit amounts.
To use the calculator, visit the SSA’s official website. You’ll need to provide some personal information to get an accurate estimate.
The calculator will help you project your benefits based on your earnings record and other factors such as your retirement age.
Conclusion
If you’re receiving Social Security benefits in May, it’s important to stay aware of the payment schedule and check for any changes in your benefit amounts.
Whether you’re receiving regular Social Security payments or SSI, being proactive about tracking your payments will help you avoid confusion and ensure you are getting the benefits you’re entitled to.
If you’re ever in doubt, don’t hesitate to contact the SSA directly. They are there to help resolve any issues you might have, and they can provide you with the most accurate and up-to-date information on your benefits.